April 2025

Final Leg 5 | RedSparks vs Pink Spider | Set 5 | V-League Women's 2024/2025

Sampul Kapalabhati - A Breathing Exercise Kapalabhati is a very important asana and it should be part of your daily practice. This pose i...

Sampul Hatha Yoga – A Crowd Favorite Increasingly, you may hear about your companions enrolling in Hatha classes at the local gym. In ter...

Sampul Going gaga over yoga Pop icon Madonna is probably one of the most popular bi-products of commercialized yoga. Since she started to...

Sampul Go ahead and Relax-Yoga’s way If you go to the zoo or tune your TV to the Discovery channel, an observance of nature will show us ...

Sampul Gentlemen, guys actually do Yoga Let’s face it, at its first mention; Yoga might not come off as the most masculine exercise. But ...

Sampul Eight Amazing Benefits of Teaching Yoga Every challenging occupation yields some sort of satisfaction, but the fitness professiona...

Sampul Yoga - In Sickness And In Health If one of your priorities in life is to keep in shape physically and mentally then yoga is the ...

Sampul Yoga Sutras of Patanjali – An Historical Text Yoga Sutras of Patanjali is a book of 195 separate phrases that are designed to be e...

Sampul Yoga Vinyasas – Which Ones Are Right For You When you think about yoga, you likely think first of poses that emphasize self awaren...

Sampul Yoga With Balance Ball A medicine ball is also commonly used by athletes who have sustained an injury, and seek rehabilitation. Th...

Sampul Benefits And Importance Of Ashtanga Namaskar - Part III We have known the importance and benefits of the first six Ashtanga Namask...

Sampul Benefits And Importance Of Ashtanga Namaskar - Part II As we must have learnt that this is a very elaborate pose and one article w...

Sampul Benefits And Importance Of Ashtanga Namaskar - Part I This asana is also known as Surya Namaskar Asana or Sun Salutation Asana. It...